Diet plays a large role in our overall health, but you may not even be aware of how the foods you consume affect your body. A food sensitivity test, like the Mediator Release Test (MRT), can help you identify which food causes unpleasant symptoms and which foods you should eat more of.
Gain a clear picture of how your body reacts to a wide variety of foods with a simple MRT food sensitivity test. The MRT test is a straightforward blood test that measures the number of mediators that your body releases when you consume different foods. The results will tell you which foods trigger a response and classify each food as high, moderate, low, or non-reactive.
How Can the MRT Help?
Food sensitivities are less severe than food allergies, which means their impact on your health can be minimal enough to ignore. However, a painless MRT test can make a world of difference whether you struggle with weight loss or have unexplained symptoms. Watch out for symptoms like skin rashes, gastrointestinal issues, brain fog, headaches, and even fatigue.
You may try to find which foods cause unpleasant symptoms through observation alone, but medications and delayed responses can cause confusion. A food sensitivity test is the best way to identify the culprit. While many food sensitivity tests are available, the MRT test is the highest standard and provides the most accurate results to help you make wise health decisions.
Other food sensitivity tests typically only indicate which food triggers adverse reactions. However, the MRT can also provide insight into which foods can benefit you the most. Once you identify both problematic and beneficial foods, you can adjust your diet accordingly to enjoy optimal health.