Weight Loss and Nutrition Blog

Have you lost some weight, but there’s just that little bit left… that little bit you just can’t seem to get rid of? Maybe it’s a little roll at the bottom of your stomach or a little bit of flopping under your arms… your thighs… It gets really frustrating when you do all this exercise,…

Brominated Oils… Potassium Bromate… Azodicarbonamide… Sound scary? These food additives are found everywhere… in processed food products. And you might not even know it unless you’re really looking at the ingredient list. But why? Why do companies use these chemicals? There are a couple of reasons: Greed  Enhanced flavor Extended the shelf life Reduced bacterial…