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Blogs

What Is Medical Weight Loss?

EricaWeighless
Blogs
We get this question a lot – What’s medical weight loss?  And there’s lots of variation on that:  What’s the difference between medical weight loss and holistic weight loss? What’s the difference between a nutritionist and dietitian?  What does an integrative practitioner do?  Well, here’s the quick answer to those questions!  Medical weight loss is…
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Lose Weight and Maintain Muscle with Weighless MD

Losing Weight While Maintaining Muscle Mass

EricaWeighless
Blogs
Losing weight while simultaneously building or maintaining muscle mass takes focus yet an achievable goal that requires a strategic approach. By following these key principles, you can work towards achieving your desired body composition effectively: Calorie Deficit with Adequate Protein Intake: Ensure that you maintain an adequate protein intake to support muscle growth and repair.…
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The Oil Debate: Healthy vs. Unhealthy Oils — A Dive into the World of Dietary Fats

EricaWeighless
Blogs, News
Ah, fats. For so long, they’ve been vilified, adored, questioned, and embraced. With countless studies, diets, and health gurus spotlighting fats and oils, it’s no wonder the average individual finds themselves a bit overwhelmed. But why the hubbub over something so seemingly straightforward? The answer lies in the vast spectrum of fats—ranging from the super-healthy…
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Weight Loss Injections: Ozempic, Wegovy, or Tirzepatide, What’s the Difference?

EricaWeighless
Articles, Blogs
The journey towards achieving and maintaining a healthy weight can be an intricate one, encompassing a multitude of avenues ranging from diet and exercise to more specialized treatments. In recent times, weight loss injections have emerged as an innovative and often effective solution for those seeking additional support in their weight loss endeavors. In this…
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An Introduction to SculpSure: The Revolutionary Body Contouring Treatment

EricaWeighless
Articles, Blogs
In the evolving realm of aesthetic medicine, we continuously strive to offer treatments that are both effective and minimally invasive. One such innovation that has garnered significant attention in recent times is SculpSure, a revolutionary body contouring treatment. With a commitment to keeping our community informed and empowered, today we’re diving deep into the world…
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Medical weight loss helps you lose the pounds and restores health.

The Many Medical Benefits of Weight Loss

EricaWeighless
Articles, Blogs
We are constantly told about the importance of losing weight. Every day our news feeds are filled with encouragement to “shed those pounds” in order to improve your life and your health. By now we all know that maintaining a healthy weight is good for you, but few people understand why. Today, we are going…
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