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Healthy Dietary Fats Actually Help in Weight Loss

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Your body can use both carbs and fat for fuel, but they’re in no way equal. When your body burns glucose as its primary fuel, it actually inhibits your body’s ability to access and burn body fat. With an ever-present supply of carbs, your liver downregulates the entire fat burning process because it’s not needed.…
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Weight Management Guide

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Don’t wait until it is too late! Being overweight or obese is associated with many of the leading causes of death in the United States, including heart disease, stroke, and type 2 diabetes. Even if you have normal blood pressure, cholesterol, and blood sugar, you may put yourself at risk for chronic illnesses.   Being overweight…
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What is the HCG diet and how is our program different?

There is a lot of information out on the “HCG Diet” on the internet, in various books, and other sources.However, much of what you hear or read may not be consistent with Dr. Emma’s HCG Diet Program. Dr.Sherri Emma has spent years conducting research and clinical trials. As a result, she has f o r m u l a t e d  avery specific program for the use of HCG.…
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Processed Foods and Weight Gain

  We are bombarded with “healthy” food products at the grocery store, in restaurants, and in advertisements. Low-fat, low-carb, and low-calorie options are touted as healthy choices in comparison to the sugar and fat laden junk food on the neighboring shelf. While these products claim to promote health and wellbeing, a closer look at the…
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