Weight Gain

Signs and symptoms of leaky gut

Signs and Symptoms of Leaky Gut

Leaky gut, also known as intestinal permeability, is a condition that occurs when the lining of the intestinal walls becomes damaged and allows toxins and other harmful substances to leak into the bloodstream. This can cause a variety of health problems, including digestive issues, inflammation, and autoimmune disorders. In recent years, there has been growing…
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Processed Foods and Weight Gain

  We are bombarded with “healthy” food products at the grocery store, in restaurants, and in advertisements. Low-fat, low-carb, and low-calorie options are touted as healthy choices in comparison to the sugar and fat laden junk food on the neighboring shelf. While these products claim to promote health and wellbeing, a closer look at the…
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